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Starts 10th September 2019 8pm till 9pm It doesn’t matter how old you are, what level of fitness you have or how much experience you have of exercising. Phoenix Thai Boxing welcomes you with open arms. Whether you choose a class, or opt for personal training, or both, we’re here to help you reach your [...]
How Muay Thai is helping Parkinson’s patients stand up to the disease At the KF1 Gym in Hong Kong’s Mong Kok district, a unique initiative has seen a group of Parkinson’s patients take up the Thai martial art Led by former top-level fighters, the sessions focus on four things Parkinson’s sufferers often lose: confidence, balance, [...]