Cyrons Fight
Date: 20th November 2021
Venue: Army barracks, Castle Armoury, Cooper St, Bury BL9 0LB
Time: Doors open at 5 pm, first fight 6 pm
Price: Adults £30, Children (under 15) £15
No, I don’t know what time cy will be fighting.
Cyrons Fight
Tag: kickboxing
Students that want to fight
If you want to fight you must let Kru Rick know that you want to start competing. This will enable him to change your training and help to get you ready!
If you want to fight:
- Students must train regularly between inter-clubs and not just during the week before the inter- club
- Students must come to at least 3 classes per week during the weeks leading up to a fight i.e. sparring class and the classes before your inter-club or fight; unless Kru Rick states that you do not have to attend
- Once you have agreed to fight a student must fight unless they have a valid reason. Many phone calls and emails are made to arrange your fight as well as the other fighter who will have been training hard.
- All students who wish to fight must have their own gloves, licence, protective gear and full uniform
- Students who cannot drive must pre-arrange transport for their fights i.e. ask a family member or arrange a lift with someone from the gym. Do not turn up on the day and expect a lift.
- If for any reason you are unable to fight you must give as much notice as possible by speaking to Kru Rick (not texting or emailing). You must also inform anyone who may be giving you a lift as well.
- What happens on the day of the fight? Each interclub / fight can be organised slightly differently but there are some basics things that are the same at most events:
a. You’ll be given a time to either meet at the gym or the venue. Don’t be late for the meeting time, as it will link to the time you need to weigh-in. If you are running late let Kru Rick know.
b. Kit – Make sure you have all you uniform and kit for the day in your bag. If possible make sure you arrive in a club hoodie or t-shirt.
c. Food and Drink – Some venues have food and drinks available but just in case make sure you pack your own. It is not a good idea to eat too close to your fight (at least 1hr-2hrs beforehand depending on what you’re eating) but you’ll certainly want something to eat afterwards.
d. Weigh-In – For most fights, you will have to weigh in when you arrive in the morning. This is a case of getting weighed to check that you’re evenly matched with your opponent.
e. Before your fight – There will be a number of fights on during the same day so there will be some waiting around. Enjoy the fights and support your club mates but keep an eye on the fights so you know when your turn is coming up!
f. Warm-up –Make sure your aware of what number your fight is and that you need to warm up beforehand. Don’t worry too much though as there will instructors and other seniors to help you get ready!
g. Fight Time – Relax and enjoy your fight. Remember to listen to Kru Rick and your corner. You’ve trained hard to do this so enjoy it!
Klarna
Klarna
Hi all, we have recognised that paying for uniform, equipment and your member to member insurance can be expensive, so have teamed up with Klarna to spread the cost and make things more affordable.
Please see link to see how it works. Only available on goods purchased through the website.
please see link to see how it works
https://www.klarna.com/uk/smoooth/
We are hiring
Gym Assistant wanted.
You can only apply for this job is via this link.
We have no dealings with the application at this stage.
https://uk.indeed.com/m/viewjob?jk=af77f5556d4ebeb5&from=native
Administrative Assistant.
You can only apply for this job is via this link.
We have no dealings with the application at this stage.
https://uk.indeed.com/m/viewjob?jk=00c0616da5f47a63&from=native
Ten Things That Should Take Zero Talent
1. Being on Time
“Arriving late is a way of saying that your own time is more valuable than the time of the person who waited for you.” – Karen Joy Fowler
2. Work Ethic
“Don’t be upset with the results you didn’t get from the work you didn’t do.” -Unknown
3. Effort
“Continuous effort, not strength or intelligence, is the key to unlocking our potential.” – Winston Churchill
4. Body Language
“The most important thing in communication is hearing what isn’t said.” – Peter Drucker
5. Energy
“Exhaustion makes wimps out of all of us.” – James Loehr
6. Attitude
“Nothing great was ever achieved without enthusiasm.” – Ralph Waldo Emerson
7. Passion
“Working hard for something you don’t care about is called stress. Working hard for something you love is called passion.” – Simon Sinek
8. Being Coachable
“Feedback is the breakfast of champions.” – Ken Blanchard
9. Doing Extra
“There are no traffic jams along the extra mile.” – Roger Staubach
10. Being Prepared
“Expect the best, plan for the worst and prepare to be surprised.” – Denis Waitley
Returning To The Gym
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IMPORTANT SAFEGUARDING
Info regarding a new game on Social Media
We have become aware of a popular new game on Facebook that is gaining popularity amongst young people, although this term is also used on Snapchat, Instagram and YouTube, and want to bring it to your attention. Just as a reminder– the legal age for accessing Facebook/Instagram/YouTube with a personal account is 13 but we know some younger boys have.
The game is called “Smash or Pass”. Children and young people upload pictures of themselves so other users can say if they would either “smash” which means to hook up sexually with someone or “pass” as in no thanks. This is a form sexploitation and as well as being inappropriate for children and young people to both upload and view these images it could be anyone accessing these pictures. Adults as predators go where children and young people are and will be playing the game using false identities.
Even if children and young people are playing the game with images of celebrities it is not a positive game and reinforces sexism and misogyny. We wanted to bring to your attention for you to discuss with your child if you feel this is appropriate.
The Art of Fighting
Click Below for ebook
Muay Thai
The Art of Fighting
Yod Ruerngsa, Khun Kao Charuad
and James Cartmell
Muay Thai The Art of Fighting
by Yod Ruerngsa, Khun Kao Charuad and James Cartmell
This DRAFT should not be sold, rented and etc.
All reprinting and citation of text in part or whole are prohibited.
Jaiven Get His Uniform
Jaiven was presented with their uniform in the Wednesday class.
Parents purchased their uniform as they have watched their progression and recognised their commitment to Phoenix Muay Thai over the past 4-8 weeks.
Kru presented the children with their uniform and explained the importance of the uniform and how it represents our club and how they should act respectfully at all times, especially when they are wearing the club uniform.
Welcome to the Phoenix Phamily.
Phoenix News
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