Bank Holiday Training Monday
1st April 2024, there will be a joint class for all ages from 7 pm to 8 pm. That means the adult class and the junior class will both be at 7 pm.
Junior’s book in via the app for 6 pm and come at 7 pm
Adults book in via the app for 7.15 pm and come at 7 pm
Thanks
Team Phoenix
P.S. Please retweet, Facebook, email, text or just plainly phone who you know that comes to the gym.
Kru Rick does not deal with booking enquiries. If the class you want to attend is full, please send a message to the team to request to be put on a waiting list and they will advise you if anyone cancels. Cancellations are offered on a first come first served basis.
The system doesn’t currently allow you to book 2 people in under the same email address/login on the same class. If you book one in on the system and pay cash in reception for the sibling. We make allowances for siblings in the classes but one must be booked in on the app. Sibling most have a medical form filled out.
Please use the same email address on both the medical disclaimer and the booking app, so the team can match your details.
We are aware of an app issue that is causing some problems to book on. We are working with the WIX team to get this resolved.
If you are struggling to book on, please follow the below stages:
1.Shut down the app completely and try again.
If that doesn’t work;
2.Go to your last booking and try to rebook from there.
If that doesn’t work;
3.Delete the app and reinstall it.
If you’re still having issues after all 3 attempts then please message via the app and the booking team will assist you further by booking you in manually and advising you to pay cash in reception. Please make sure you’ve had the confirmation from the team that you are booked on as you still need to be booked to attend. Please note that the same T&Cs apply and you will still need to pay for your class if you don’t cancel 24hours before your session starts and you do not attend.
DO NOT CONTACT KRU RICK LEWIS FOR BOOKING ISSUES AND ENQUIRIES.
Many Thanks
Team Phoenix
Team Phoenix
Training Thai boxing, or Muay Thai, can offer several benefits for individuals with cerebral palsy:
1. Improved coordination and balance: Muay Thai Boxing training involves various movements and techniques that can help enhance coordination and balance, which are often areas of challenge for individuals with cerebral palsy.
2. Increased strength and flexibility: Engaging in Muay Thai Boxing can help build strength in muscles throughout the body and improve flexibility, which can be beneficial for managing the symptoms of cerebral palsy.
3. Boosted confidence and self-esteem: Learning and mastering new skills in Muay Thai Boxing can boost confidence and self-esteem, providing a sense of accomplishment and empowerment.
4. Social interaction and inclusion: Participating in Muay Thai Boxing classes can provide opportunities for social interaction and inclusion, fostering a sense of belonging within a supportive community.
5. Stress relief and mental well-being: Like any form of physical activity, Muay Thai Boxing training can help reduce stress, improve mood, and enhance overall mental well-being.
6. Self-defense skills: Learning self-defense techniques in Muay Thai Boxing can provide individuals with cerebral palsy with valuable tools for personal safety and empowerment.
Overall, training Muay Thai Boxing with cerebral palsy can offer physical, emotional, and social benefits, while also providing a fun and engaging way to stay active and healthy.
Combat Gym Runcorn
INTERCLUB
SUNDAY 3RD MARCH 2024
1 PM
Competitor £8
Spectator £5
Runcorn A.B.C. (above Iceland)
206 Upper Sales Level
Shopping City Runcorn
WA7 2EU
Maximum Power Muay Thai Boxing is holding an interclub on Sunday 11th February 2024
Doors open at 9:30 am the first fight at 10:30 am.
All fighters receive a medal, hot & cold food available, a licensed bar available, and £7 entry to both spectators and fighters.
Once the list is done we will be sticking to the list and NO Changing fight orders, Juniors first and adults after.
14 Wright Street Oldham OL1 3TF
COUNTERING
FAKES
SWEEPS & THROWS
EVASION
FOOTWORK
GUARD MANIPULATION
RING CRAFT
FIGHT TECHNIQUES
And more
Date: 24.03.24
Time: 12 noon till 2 Pm
Location: Thrive Gym New Hall Hey Road, Orient One, Rawtenstall, Lancashire BB4 6AJ.
Requirements :
Everyone must have their own shin pads and gloves
Ages 13 and above
Click here to buy your tickets
If you would like to break it down into four simple payments please click below
For any inquiries or concerns regarding tickets or the seminar, please contact Phoenix Muay Thai at seminars@phoenixmuaythai.co.uk or 07973 697 683.
Rawtenstall Phoenix Muay Thai Boxing is excited to share our expansion into Rawtenstall at Thrive Gym starting January 30th.
Join us for classes on
Tuesdays
6 pm – 7 pm for children aged 5 to 16
7.15 pm – 8.15 pm for adults
Sundays at
12 noon for both adults and children.
The class fee is £6.50.
Begin your journey with us by clicking the link
:Http://phoenixmuaythai.co.uk/thai-boxing-new-starters/
Thrive Gym, Orient One, New Hall Hey Rd, Rawtenstall, Rossendale BB4 6AJ
Wed Dec 27th – Joint class @ 7 pm
there will be a joint class for all ages from 7 pm till 8 pm. That means the adult class and the junior class will both be at 7pm.
Junior’s book in via the app for 6 pm and come at 7 pm
Adults book in via the app for 7.15 pm and come at 7 pm
Thu Dec 28th – Joint class @ 7pm
there will be a joint class for all ages from 7 pm till 8 pm. That means the adult class and the junior class will both be at 7pm.
Junior’s book in via the app for 6 pm and come at 7 pm
Adults book in via the app for 7.15 pm and come at 7
