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Returning To The Gym

phoenix muay thai news letter

Returning to the gym We are so excited to start our plans for a safe return to the gym. There is so much to tell you all and so many new things going on, so please have a read through this months newsletter. We can’t wait to welcome you all back. Children’s Classes – 12th April […]

1:1 Online Zoom Sessions

PhoenixMuayThaiFavi

Hi All, As most of you know I am a people person and I love connecting with people, so with that in mind, I am going to do some quick 15 minute personal lessons online over zoom, the sessions are free but a donation to Phoenix Outreach CIC would be appreciated to enable us to […]

IMPORTANT SAFEGUARDING

Info regarding a new game on Social Media We have become aware of a popular new game on Facebook that is gaining popularity amongst young people, although this term is also used on Snapchat, Instagram and YouTube, and want to bring it to your attention. Just as a reminder– the legal age for accessing Facebook/Instagram/YouTube […]

The Art of Fighting

The Art of Fighting

Click Below for ebook Art of fighting ebook Muay Thai The Art of Fighting Yod Ruerngsa, Khun Kao Charuad and James Cartmell Muay Thai The Art of Fighting by Yod Ruerngsa, Khun Kao Charuad and James Cartmell This DRAFT should not be sold, rented and etc. All reprinting and citation of text in part or […]

Jaiven Get His Uniform

­ Jaiven was presented with their uniform in the Wednesday class. Parents purchased their uniform as they have watched their progression and recognised their commitment to Phoenix Muay Thai over the past 4-8 weeks. Kru presented the children with their uniform and explained the importance of the uniform and how it represents our club and […]

Phoenix News

Phoenix News

Phoenix News Gym opening 2nd December   The gym will be opening on the 2nd of December. the same rule applies.  Booking classes  Join us at Phoenix Muay Thai on the Wix app to easily stay updated and get in touch with me on the go. Join with this link: http://wix.to/RcCvC6w. Got the app? Use the […]

Glow Kick

Glow Kick

What Is Glow Kick? Thai Boxing classes taught in a darkened room with disco lights, glow sticks, smoke machines and lasers set to a soundtrack of old rave, the ’90s, garage, trance, Ibiza classics and new club hits. A fusion of dance, toning and combat moves with high/low impact options.  The classes are more based around […]

5 by 5

Muay Thai Bag Class

Five Rounds GET IN AMAZING SHAPE WITH FIGHTERS WORKOUT What is five Rounds Five rounds is the maximum work to the number of rounds in Muay Thai  Here’s what you can expect 5 x 3 minutes Rounds of skipping  Press, sit-ups, squats, etc in-between each round (each exercise based on your fitness level) Stretching  5 […]

Theo gets his Muay Thai Uniform

The children were presented with their uniform in the Saturday class.Their parents purchased their uniform as they have watched their progression and recognised their commitment to Phoenix Muay Thai over the past 4-8 weeks.Kru presented the children with their uniform and explained the importance of the uniform and how it represents our club and how […]