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Returning To The Gym

phoenix muay thai news letter

Returning to the gym We are so excited to start our plans for a safe return to the gym. There is so much to tell you all and so many new things going on, so please have a read through this months newsletter. We can’t wait to welcome you all back. Children’s Classes – 12th April […]

The Art of Fighting

The Art of Fighting

Click Below for ebook Art of fighting ebook Muay Thai The Art of Fighting Yod Ruerngsa, Khun Kao Charuad and James Cartmell Muay Thai The Art of Fighting by Yod Ruerngsa, Khun Kao Charuad and James Cartmell This DRAFT should not be sold, rented and etc. All reprinting and citation of text in part or […]

4 Muscle Groups That Muay Thai Stre...

4 Muscle Groups That Muay Thai Strengthens

There is no mistaking it, a Muay Thai class is the ultimate total body workout. Ask anyone who has trained in the “Art of Eight Limbs” and they will tell you it’s one of the most intense workouts you can ever experience. It’s fast-paced, deliberate, and explosive movements strengthen different parts of your body. A […]

How dangerous is Muay Thai?

How dangerous is Muay Thai?

 Is Muay Thai Dangerous? an original article from Muay Thai citizen September 21, 2016, by Kay   Sharing is caring! So, you’re thinking about taking up Muay Thai. Maybe you want to get fit, learn some self-defence, or just pick it up as a new hobby. But after watching some Muay Thai fight videos on YouTube, […]

Jaiven Get His Uniform

­ Jaiven was presented with their uniform in the Wednesday class. Parents purchased their uniform as they have watched their progression and recognised their commitment to Phoenix Muay Thai over the past 4-8 weeks. Kru presented the children with their uniform and explained the importance of the uniform and how it represents our club and […]

Phoenix News

Phoenix News

Phoenix News Gym opening 2nd December   The gym will be opening on the 2nd of December. the same rule applies.  Booking classes  Join us at Phoenix Muay Thai on the Wix app to easily stay updated and get in touch with me on the go. Join with this link: http://wix.to/RcCvC6w. Got the app? Use the […]

5 by 5

Muay Thai Bag Class

Five Rounds GET IN AMAZING SHAPE WITH FIGHTERS WORKOUT What is five Rounds Five rounds is the maximum work to the number of rounds in Muay Thai  Here’s what you can expect 5 x 3 minutes Rounds of skipping  Press, sit-ups, squats, etc in-between each round (each exercise based on your fitness level) Stretching  5 […]

Covid-19 – Tier 3 Update

Covid-19 – Tier 3 Update

Dear Members, I hope you and your family are safe and well.   On behalf of Phoenix Muay Thai Ltd, we would like to thank you for your continued patience and cooperation to date around various arrangements that have been different for us all, as a result of the COVID-19 pandemic.   It has now […]

Theo gets his Muay Thai Uniform

The children were presented with their uniform in the Saturday class.Their parents purchased their uniform as they have watched their progression and recognised their commitment to Phoenix Muay Thai over the past 4-8 weeks.Kru presented the children with their uniform and explained the importance of the uniform and how it represents our club and how […]

Uniform Presentation

The children were presented with their uniform in the Saturday class. Their parents purchased their uniform as they have watched their progression and recognised their commitment to Phoenix Muay Thai over the past 4-8 weeks. Kru presented the children with their uniform and explained the importance of the uniform and how it represents our club […]