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Phoenix News

Phoenix News
Gym opening 2nd December
 
The gym will be opening on the 2nd of December. the same rule applies. 

Booking classes 

Join us at Phoenix Muay Thai on the Wix app to easily stay updated and get in touch with me on the go.

Join with this link: http://wix.to/RcCvC6w. Got the app? Use the invite code: 01S1DW

A fresh registration needs to be filled in 

https://phoenixmuaythai.co.uk/disclaimer-form/ 

Please watch youtube videos on arriving, going to the toilet and leaving. 

Arriving 

https://www.youtube.com/watch?v=kdA-9kwMhzM

Going to the toilet 

https://www.youtube.com/watch?v=unxrthfTI8w

Leaving

https://www.youtube.com/watch?v=Jpk01X5N85o

Gym Being Cleaned
https://youtu.be/8HI_w5HoFFY

Price Increase 
 
Due to increasing pressure from the landlord, we have no option but to increase the cost of classes by 50 pence. All classes will now £6.50, this will take effect from the 2nd of January 2021.  Which means Phoenix Muay Thai can continue to trade and deliver top quality training in a top-quality venue. 
New Classes

Glow Kick And 5 by 5

What is Glow Kick?

Thai Boxing classes taught in a darkened room with disco lights, glow sticks, smoke machines and lasers set to a soundtrack of old rave, the ’90s, garage, trance, Ibiza classics and new club hits. A fusion of dance, toning and combat moves with high/low impact options. 
The classes are more based around having fun, de-stressing and getting a sweat on, than learning a martial art. 

What is 5 by 5
5 by 5 is an old school fighter conditioning class
5 rounds of skipping and exercise, 5 rounds of bag work.
How much are these sessions?
Sessions are £6.50 per person, per session
Grading Date Feb 
We will let you know the date for grading in the new year when the Covid-19 regulations are clearer and we know what level we can operate on.
Christmas Opening Times
Monday 21st December Open.
Wednesday 23rd December Open.
Thursday 24th December Closed.
Saturday 26th December Closed.Monday 28th December 2020 Open.
Wednesday 30th December 2020 Open.
Thursday 31st December 2020 Closed.
Monday 4th January 2021 Open.

 

Refunds

We know that some of you are still awaiting a refund. We were under the impression that WIX would automatically refund the payment back to the account it was taken from and we know that this has happened in some instances. If you believe you are still due a refund and it has been more than 3 weeks, please follow these steps:
1. check you cancelled 24 hours before the class you booked
2. check the account you paid with for the 3 weeks after the cancellation date to ensure you haven’t had an automatic refund
3. if no refund, bring your cancellation confirmation e-mails with you to the gym and leave them with reception
4. we will check the cancellations and refund where applicable

Please bear with us to get this sorted, we will work through it systematically and refund you ASAP

Feedback & Reviews

Hi,

Thank you for recently using Phoenix Muay Thai Boxing – we hope your experience was a good one.

We’d be grateful if you would kindly share your experience with others by leaving us a review on Yell:
https://www.yell.com/reviews/places/addreview/id/phoenix-muay-thai-boxing-manchester-4856203?requestReviewId=hhe-knvWS_-t4Zqq_PM-0A

Phoenix Muay Thai Boxing would love your feedback. Post a Google review to our profile:
https://g.page/phoenixmuaythai/review?is

Facebook:
https://www.facebook.com/phoenixmuaythai.co.uk/reviews/?ref=page_internal

By reviewing us, you are helping us to improve and ensure that we deliver the best possible service and experience for our customers.

Leaving a review should take less than 2 minutes to complete – simply click Leave a review.

We hope to see you again soon,

Kru Rick Lewis

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Floyd Mayweather’s 50-0 record still best EVER as little-known Thai boxer Wanheng Menayothin finally LOSES 55th fight

FLOYD MAYWEATHER would have breathed a sigh of relief when Wanheng Menayothin’s 54-fight winning streak was ended.

Credit to Joe Miles (sun) 

The Thai boxer, 35, surpassed the American’s incredible 50-0 professional record in 2018.

This led to claims that Menayothin was ‘the best ever’ – which infuriated Mayweather.

The Thai star – who weights just 105lbs – announced his plans to retire at 54-0.

But he reversed that decision to face Thai rival Panya Pradabsri – and then he lost.

Judges scored the title fight 115-113, 115-113, 115-113 in favour of Pradabsri.

Now that he has a record of 54-1, Mayweather is back where he belongs at the top.

The American – who last fought when he beat Conor McGregor in 2017 – hit out at claims that Menayothin was the GOAT.

During an interview with Club Shay Shay, Mayweather fumed: “I’m 50-0 for a reason.

“Right now they got a fighter that’s over in Asia that’s 54-0 and they say, ‘This is the new TBE’, because he’s about to retire.

“I said, ‘Y’all telling me about this fighter that fought one world champion?’

“He’s 54-0 and only beat one world champion?

“This is who you’re trying to call TBE? Okay, y’all are some comedians.”

Mayweather has revealed he will be coming out of retirement for ‘sparring’ matches which will earn him ‘some heavy cash’.

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Glow Kick

Glow Kick

Glow Kick

What Is Glow Kick?

Thai Boxing classes taught in a darkened room with disco lights, glow sticks, smoke machines and lasers set to a soundtrack of old rave, the ’90s, garage, trance, Ibiza classics and new club hits. A fusion of dance, toning and combat moves with high/low impact options. 
The classes are more based around having fun, de-stressing and getting a sweat on, than learning a martial art. 

What are the benefits of Glow Kick?

You get to workout to your favourite tracks without a hangover the next day.
Working out in the dark with disco lights and lasers means you can really let go.
Get a workout with your friends or partner like you are clubbing it.
You’ll burn around 1200 calories in an hour.
You’ll tone your muscles.
You’ll de-stress hitting something and enjoy an endorphin buzz.

What should I wear/bring?

The is no set uniform, Neon is optional but please make an effort to wear it lol!
If not, Sportswear/fitness clothing is fine. Glow Sticks will be provided but feel free to bring and glow-in-the-dark gear with you.

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5 by 5

Muay Thai Bag Class

Five Rounds

GET IN AMAZING SHAPE WITH FIGHTERS WORKOUT

What is five Rounds

Five rounds is the maximum work to the number of rounds in Muay Thai 

Here’s what you can expect

  • 5 x 3 minutes Rounds of skipping 
  • Press, sit-ups, squats, etc in-between each round
    (each exercise based on your fitness level)
  • Stretching 
  • 5 x 3 minutes Bag work Simulating a fight 
  • The trainer shows you how to do each exercise based on your fitness level
  • Every three minute two minutes rest as in a  fight.

What You’ll Accomplish in this class

  • Burn massive amounts of calories during your workout
  • Burn calories for hours after your workout is complete
  • Release toxins as you sweat
  • Strengthen and tighten every muscle
  • Boost your stamina and endurance
  • Relieve stress
  • Strengthen your heart
  • Release feel-good endorphins
  • Increase energy, improve sleep, and much more