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4 Muscle Groups That Muay Thai Stre...

4 Muscle Groups That Muay Thai Strengthens

There is no mistaking it, a Muay Thai class is the ultimate total body workout. Ask anyone who has trained in the “Art of Eight Limbs” and they will tell you it’s one of the most intense workouts you can ever experience. It’s fast-paced, deliberate, and explosive movements strengthen different parts of your body. A […]

Jaiven Get His Uniform

­ Jaiven was presented with their uniform in the Wednesday class. Parents purchased their uniform as they have watched their progression and recognised their commitment to Phoenix Muay Thai over the past 4-8 weeks. Kru presented the children with their uniform and explained the importance of the uniform and how it represents our club and […]

Glow Kick

Glow Kick

What Is Glow Kick? Thai Boxing classes taught in a darkened room with disco lights, glow sticks, smoke machines and lasers set to a soundtrack of old rave, the ’90s, garage, trance, Ibiza classics and new club hits. A fusion of dance, toning and combat moves with high/low impact options.  The classes are more based around […]

Theo gets his Muay Thai Uniform

The children were presented with their uniform in the Saturday class.Their parents purchased their uniform as they have watched their progression and recognised their commitment to Phoenix Muay Thai over the past 4-8 weeks.Kru presented the children with their uniform and explained the importance of the uniform and how it represents our club and how […]

Thai Boxing New Starters

PhoenixMuayThaiFavi

Here what you need to know about training with us. Five important steps. 1 A Registration and Medical form needs to be filled in  https://phoenixmuaythai.co.uk/disclaimer-form/  2 Booking classes  Join us at Phoenix Muay Thai on the Wix app to easily stay updated and get in touch with me on the go. Join with this link: […]

Ladies Only Class (Female Instructo...

Starts 10th September 2019 8pm till 9pm It doesn’t matter how old you are, what level of fitness you have or how much experience you have of exercising. Phoenix Thai Boxing welcomes you with open arms. Whether you choose a class, or opt for personal training, or both, we’re here to help you reach your […]

What’s your New Years resolution?

What’s your New Years resolution? Is it to get fit? Lose a few pounds? Perhaps make some new friends? Thai boxing may be the answer. Phoenix Muay Thai is a traditional but friendly Thai boxing club run by Rick Lewis (a Thai Boxing champion who trained under Master Phil Nurse and Grand Master Sken). What […]