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Ten Things That Should Take Zero Talent

1. Being on Time

“Arriving late is a way of saying that your own time is more valuable than the time of the person who waited for you.” – Karen Joy Fowler

2. Work Ethic

“Don’t be upset with the results you didn’t get from the work you didn’t do.” -Unknown

3. Effort

“Continuous effort, not strength or intelligence, is the key to unlocking our potential.” – Winston Churchill

4. Body Language

“The most important thing in communication is hearing what isn’t said.” – Peter Drucker

5. Energy

“Exhaustion makes wimps out of all of us.” – James Loehr

6. Attitude

“Nothing great was ever achieved without enthusiasm.” – Ralph Waldo Emerson

7. Passion

“Working hard for something you don’t care about is called stress. Working hard for something you love is called passion.” – Simon Sinek

8. Being Coachable

“Feedback is the breakfast of champions.” – Ken Blanchard

9. Doing Extra

“There are no traffic jams along the extra mile.” – Roger Staubach

10. Being Prepared

 “Expect the best, plan for the worst and prepare to be surprised.” – Denis Waitley

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Theo gets his Muay Thai Uniform

The children were presented with their uniform in the Saturday class.
Their parents purchased their uniform as they have watched their progression and recognised their commitment to Phoenix Muay Thai over the past 4-8 weeks.
Kru presented the children with their uniform and explained the importance of the uniform and how it represents our club and how they should act respectfully at all times, especially when they are wearing the club uniform.
Welcome to the Phoenix Phamily.

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Sergio Student Of The Week

Well done to Sergio for training so good in his lesson today

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Thai Boxing New Starters

PhoenixMuayThaiFavi

Here what you need to know about training with us. Five important steps.

1

A Registration and Medical form needs to be filled in 

https://phoenixmuaythai.co.uk/disclaimer-form/ 

2

Booking & pay for classes 

Join us at Phoenix Muay Thai on the Wix app to easily stay updated and get in touch with me on the go.

Join with this link: http://wix.to/RcCvC6w. Got the app? Use the invite code: 01S1DW

3

Time Table
Click On-Time Table

Class Timetable

 

4

Welcome Pack Detail of uniform, the colour of gloves, etc

Welcome Pack

5
Please watch youtube videos on arriving, going to the toilet and leaving. 

Arriving 

https://www.youtube.com/watch?v=kdA-9kwMhzM

Going to the toilet 

https://www.youtube.com/watch?v=unxrthfTI8w

Leaving

https://www.youtube.com/watch?v=Jpk01X5N85o 

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Ladies Only Class (Female Instructor)

Starts 10th September 2019

8pm till 9pm

It doesn’t matter how old you are, what level of fitness you have or how much experience you have of exercising. Phoenix Thai Boxing welcomes you with open arms. Whether you choose a class, or opt for personal training, or both, we’re here to help you reach your fitness goals.

A typical class starts with an easy warm-up which leads onto the basics of boxing, kicks, knees and elbows to the Thai pad, a beginner will also learn how to hold the pads correctly. Students learn to put their combinations together working with a partner and using shadowboxing.

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What’s your New Years resolution?

What’s your New Years resolution?

Is it to get fit?

Lose a few pounds?

Perhaps make some new friends?

Thai boxing may be the answer.

Phoenix Muay Thai is a traditional but friendly Thai boxing club run by Rick Lewis (a Thai Boxing champion who trained under Master Phil Nurse and Grand Master Sken).

What you can expect;

1. Friendly people

2. Children’s classes (from 5 upwards)

3. Expert tuition in Thai boxing

4. To become much more able to defend yourself.

5. You will lose weight and be much fitter (the classes will give you the kind of workout that leaves you sweaty and smiling).

What you won’t get

1. You won’t be forced to do anything you can’t do.

2. You won’t be made to feel uncomfortable.

There are NO joining fees and no monthly payments. It’s just a nice easy £6 per lesson.